Let go of stress using these 6 easy to implement daily actions!
Hey Friends! My name is Kylie Enkelmann - I am an energy healer, entrepeneur and coach and I'm here to share with you lots of great tips and tools for supporting you in all areas of your life!
One of the best forms of self care you can utilise is daily meditation. I have created a FREE guided meditation to help you get started and let go of stress in less then 20 minutes a day.
You can listen to and follow the meditation first thing in the morning to set up your day, or at night time to help you unwind from the day or both!
Please note - it is not advisable to listen to guided meditations whilst driving !
Get your FREE guided meditations when you sign up here!